You’re looking to get in shape, whether that’s to lose fat, build muscle or improve general athleticism, and you’ve decided that it’s best to work with a personal trainer. Finding the right PT can be tricky, after all, there are so many options out there (over 25,000 in the UK alone)! In this post, we’ll explore how Holos finds the perfect online personal trainer for you. With a little help from us, you’ll be on your way to reaching your fitness goals in no time!
When you’re looking for an online personal trainer, it’s important to find someone who is not only certified but has experience in the field of both in-person and online personal training.
The online personal trainer space can be a bit daunting, especially if you’re new to online fitness. Doing your research and looking for someone who is certified and has actual experience in the field is critical for your fitness journey so you know that they’ll be able to provide you with quality advice.
With Holos Performance we do all this for you – when it comes to online trainers we do all the checks for you. We don’t just look at the body transformation pictures on Instagram, we look into all their relevant qualifications and their training experience, meaning researching the level of their expertise won’t be your burden. We make sure all our personal trainers and coaches not only have the correct training qualifications but that they have enough experience and quality to deliver the results and training service you’re looking for. So all you have to worry about is selecting the right online personal trainer that fits your needs and will help push you towards your fitness goals!
Everyone’s fitness journey looks different – Holos offers 5 different training goals & offers you several coaches to fits your needs.
Getting an online coach is one of the best ways to make your fitness goals achievable. At Holos Performance, we give you plenty of options of coaches who specialise in your strength training goal – whether it’s fat loss, building muscle, conditioning or increasing your athleticism – We help you find the best online personal trainer that can provide you with the best online programming for you.
With this personal touch and tailored approach, we take into account your current fitness levels and ensure that your online coach has a good understanding of exactly what you need to do to hit your specific goals. They will be able to create a workout programme that fits any restrictions or considerations you have, while still offering the results you want. Look at a more in-depth guide to our 5 training goals here and start taking steps towards reaching those goals today!
Why Holos
Holos Performance provides an all-inclusive solution and service to help and guide you towards achieving and sustaining your fitness goals. With high-quality online personal trainers that have a vast amount of experience in the fitness industry – and who we have personally checked and approved – you get tailored training programmes designed to fit your individual needs and help you reach your fitness goals.
Train when you want
A huge benefit of Having an online personal trainer through Holos is that it can offer you the flexibility of being able to work out on your own time, anywhere in the world. Whether you’re on vacation or have a business trip, you can still complete your workout with the convenience of an online personal trainer.
Now you don’t have to worry about missing out on a session or two because of travelling – no matter where you are, you’re able to follow through with your fitness goals and make it a part of your day-to-day routine. An online personal trainer will also provide customized workouts just for you, ensuring an effective and enjoyable experience that suits your individual needs. Investing in the services of an online personal trainer will indeed be a smart choice for those who want to adhere to their fitness schedule without having to stick to certain times or places.
Nutrition
Nutrition is also taken into consideration with nutrition guides that help you understand the basics and create foundations to aid your fitness journey. We don’t believe in clunky restrictive and difficult meal plans or nutrition plans at Holos. Instead, we aim to educate you with quick guides & tips that can help you make better nutrition decisions and plan meals that not only suit your training goals but also that still enjoy and like. Which makes for a more sustainable approach to healthy eating and nutrition.
Finally, Motivation is key when working out and Holos has you covered there too. Not only will your online trainer keep you accountable, but our audio mindset sessions, curated by Daniel Donache – a leading industry professional who has worked with Premier League footballers & clubs – will also help build better habits and keep you motivated throughout the journey.
At Holos Performance, we provide you with a comprehensive approach to fitness that takes into account your individual needs and goals. We offer an online personal training service like no other, encompassing a full 360 approach to training, nutrition and mindset, which is all packaged into one app. This includes a tailored workout program which guides you towards achieving the results you want. Nutrition guides and audio mindset sessions are included in our program. Here at Holos, we do everything possible to help our clients achieve their fitness goal. So don’t wait – start taking steps today towards reaching your fitness goals!
