deliver personalised health & performance solutions at scale
We offer bespoke nutrition and training consultancy for your business. We can pair this with a purpose-built digital platform to facilitate remote nutrition and exercise coaching.
WORKPLACE RESILIENCE
IS THE NEW WELLNESS
Global spending on employee wellness will grow to $90 billion by 2026, up from $40 billion in 2019. However, evidence highlights that current approaches aren’t improving long term health and performance outcomes.
High performing environments can be pressurised and demanding. Rather than sheltering individuals from prolonged periods of physical and mental stress, we use training, nutrition and adequate recovery as tools to help the brain and body become more resilient to it.
Our
Services
Holos is there to help your organisation develop an internal culture around good nutrition and how it is intrinsically linked to better performance.
Step 1 - ASSESSMENT
We’ll assess your organisation’s current working environment and practices to pinpoint the areas where you may need some support.
Step 2 - IDENTIFY
We’ll work with you to identify the needs and wants of employees as well as any unique demands needed to be successful.
Step 3 - DELIVERY
Based on our assessment, and considering the desired outcomes of the leadership team delivery could include some of the following:
- Monthly interactive workshops and educational talks covering the basic principles of performance nutrition
- Consistent, succinct messaging and education throughout the organisation
- One-on-one support or small group support for individuals or teams
- Structuring communal areas and kitchens for success
- Supply chain set-up for key produce and products
- Liaising with the appropriate team members to ensure sustained delivery and high standards are maintained
TRAINING
OFFeriNG
GYM FIT-OUT
We work directly with leadership, architects and project management to identify outcomes from your training space to build multi-functional spaces designed for long term use.
COACH SOURCING
Our team of talented coaches become part of your team, on hand to deliver one-to-one or small group sessions. We work with your current communication tools and platforms to make booking and payment easy and flexible.
MOBILE SOLUTION
The Holos mobile solution facilitates remote 1-1 coaching centred around training and nutrition. We can connect your employees with one of our remote coaches via our centralised iOS, Android & web platform.
We can match your employees with the right training program and nutrition recommendations by taking some basic background and biometric information.
Their coach is there as the first point of contact to add support, guidance and accountability. This is personalised, affordable health coaching at scale.
WHY YOU SHOULD
CHOOSE HOLOS
With HOLOS |
Without HOLOS |
|---|---|
| Personalised | Generalised |
| Real humans at every stage of your journey | Data-driven and limited human advice |
| Looks at health, performance & resilience together | Focuses on one area of health |
| Unlimited coaching | Limited time with your coach |
| Personal presence in the business | Never see who you’re working with |
| Support you can email, message or call | Can’t access support when you need it |