Holos is a human health & performance brand that is raising the bar for online personal training and making it accessible to more people.
We help clients from every background and all walks of life get outstanding, sustainable results without spending any time having to figure out how to do it and for less than £2 / day.
Holos has all the content, systems, and automated processes in place for you to start and grow a scalable high value, client centred online coaching service.
We support teams in the sport of business by connecting each employee with a remote coach, building the best corporate gyms in the world and actually educating people how to use them properly.
Perfect is the enemy of good.
Building resilience through training, nutrition and adequate recovery is the best form of staying well.
Health & performance is for everyone.
Strategy. Discipline. Accountability.
Brutal honesty with the intention of trying to improve what we do.
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