About us

Connecting coaches
& clients

driven to do better.

Holos is a human health & performance brand that is raising the bar for online personal training and making it accessible to more people.

Who we work with

  • Clients

    We help clients from every background and all walks of life get outstanding, sustainable results without spending any time having to figure out how to do it and for less than £2 / day.


    Holos has all the content, systems, and automated processes in place for you to start and grow a scalable high value, client centred online coaching service.


    We support teams in the sport of business by connecting each employee with a remote coach, building the best corporate gyms in the world and actually educating people how to use them properly.



We’ve built a pro team of advisors, executives, and coaches to help guide our programming across different training goals in alignment with our ethos. Combined, we have:

  • Delivered over 100,000 1-1 training sessions
  • Been trusted to create personalised training, nutrition and recovery programmes by the worlds best athletes
  • Performed at world cups
  • Ran some of the most exciting companies out of Silicon Valley
  • Worked within some of the top sporting organisations globally


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